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Keep check-ins, plan clarifications, and travel/weekend adjustments in one thread instead of splitting the conversation across DMs and email.
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Keep check-ins, plan clarifications, and travel/weekend adjustments in one thread instead of splitting the conversation across DMs and email.
Abe Seth
May 23, 2026, 4:10 PM
Weight is flat, waist is down a touch, and pumps are still good. Hold another week.
Ethan Cole
May 23, 2026, 4:22 PM
Understood. Travel dinner on Friday, so I’ll keep breakfast and lunch tighter and hit steps early.
Abe Seth
May 24, 2026, 9:05 AM
Perfect. That is the exact trade-off instead of trying to compensate with random extra cardio.